CANNABIS 101
Cannabis Effect
Categories
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ENERGY
Rejuvenate
SLEEP
Rest
PAIN
Recover
CHILL
Relax
Cannabinoids
&
Terpenes
CANNABINOIDS
What Are
Cannabinoids?


MOST COMMON
Psychoactive
The most well-known cannabinoid in cannabis is Delta-9-tetrahydrocannabinol (THC). It is the main psychoactive compound in cannabis and causes the sensation of feeling high.
When THC is exposed to prolonged heat, air, or light, it produces cannabinol (CBN). CBN is usually found in concentrations of less than 1% and its potential benefits are still being studied.
Cannabinoid THC-V has the potential to be quite psychoactive and is being studied for treatment in mental health issues and PTSD. THC-V has also been shown to reduce hunger. Although it has not yet been proven to be a successful treatment for all forms of psychosis, there is some evidence that it may have anxiolytic (anti-anxiety) characteristics.
LESS COMMON
Non Psychoactive
THCA (Tetrahydrocannabinolic Acid) is the most common cannabinoid in raw cannabis. THC-A is not psychoactive, but it is the most potent. THC-A becomes THC as soon as it is heated to a sufficient level. As fresh cannabis dries and matures, it undergoes this process.
Cannabigerol (CBG) is a non-intoxicating cannabinoid present in less than 1% of the cannabis plant. It is commonly used in medical cannabis for pain management.
Cannabidivarin (CBD-V) is a non-intoxicating cannabinoid with anticonvulsant and antiseizure properties. It is currently being studied for its potential to treat epilepsy.
Cannabidiol (CBD) is one of the most popular cannabinoids with medicinal potential and is often used as a non-addictive alternative to pharmaceuticals. Additionally, CBD possesses anti-spasmodic and anti-seizure capabilities, as well as strong anti-inflammatory characteristics.

TERPENES
What Are
Terpenes?


Common types of
Terpenes
Limonene has an energizing, citrus scent and is often used for combatting gastric reflux and heartburn. In addition, it can be a powerful mood elevator and stress reducer. Limonene also has antifungal, antimicrobial, and anti-inflammatory properties and is often found in common cleaning and cosmetic products.
Humulene comes from humulus lupulus, also known as common hops. It was used in ancient Chinese medicine and can be an effective appetite suppressant. It also has antibacterial, anti-inflammatory, and antitumor properties. Humulene is found in ginseng, sage, clove, and basil.
Ocimene is a terpene that has shown significant anti-inflammatory effects. It has an herbaceous scent, often with citrus or woody undertones. Many believe this terpene was developed as part of a plant’s defense mechanism, since pests seem to be averse to strains high in ocimene. While many other plants have some quantity present, ocimene can be found in hops, basil, bergamot, orchids, and pepper.
Terpinolene is present in many cannabis strains, but usually only in small quantities. This terpene has a multi-dimensional aroma that smells like pine trees, citrus, herbs, and florals. It has antioxidant and sedative properties, and is naturally occurring in nutmeg, tea tree, apples, and conifers.
Linalool has a delicate, floral aroma and is found in hundreds of different plants and herbs, such as lavender, cinnamon, birch, and coriander. It is an age-old remedy for sleep disorders and can be used in treating depression and anxiety. Linalool can also be used as an analgesic and is a great all-natural insecticide.
Pinene has a fresh, pine tree fragrance. It has antibiotic, gastroprotectant, and anti-inflammatory capabilities. Studies also show that it could be used as a bronchodilator and may be beneficial to those with asthma. Pinene is most common in pine needles, rosemary, basil, and sage.
Caryophyllene is the only terpene known to directly interact with CB2 receptors. It has antibacterial and antioxidant properties and has shown promising results in pain management studies. Caryophyllene is naturally occurring in black pepper, rosemary, oregano, and cloves.
Consumption Methods

CONSUMPTIOn
Inhalation
- Peak effect: 15-30 minutesDuration: 2-4 hours
CONSUMPTIOn
Oral
- Peak effect: 2-4 hours
- Duration: 5-10 hours

CONSUMPTIOM
Topical
- Peak effect: 2-4 hours
- Duration: 3-6 hours
CONSUMPTION
Sublingual
- Peak effect: 30 minutes
- Duration: 3-8 hours

CONSUMPTIOn
Bong / Pipe
- Peak effect: 10-30 minutes
- Duration: 2-4 hours
CONSUMPTION
Dabbing
- Peak effect: 1-10 minutes
- Duration: 3-6 hours